Author Topic: 250 - Sugar Substitute Tied to Higher Risk for Heart Attack, Stroke  (Read 128 times)

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Curt

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WebMD Ralph Ellis June 10, 2024

https://www.medscape.com/s/viewarticle/sugar-substitute-tied-higher-risk-heart-attack-stroke-2024a1000asv?ecd=WNL_trdalrt_pos1_ous_240611_etid6586621&uac=305958HN&impID=6586621

High levels of xylitol, a low-calorie sweetener used in many reduced-sugar foods as well as gum and toothpaste, are linked to an increased risk of heart attacks, strokes, and death, says a new study published in the European Heart Journal.

The research team studied more than 3000 people in the US and Europe over 3 years and found that people with the highest amount of xylitol in their plasma were more likely to have a problem with their heart or blood vessels.

To show the early effects of xylitol, researchers studied platelet activity in volunteers who consumed a xylitol-sweetened drink and a glucose-sweetened drink. The xylitol levels went up by 1000 times in people after the xylitol drink but not after the glucose-sweetened drink.

Xylitol is naturally found in small amounts in fruit and vegetables, and it's been used more as a sugar substitute over the past decade in processed foods, toothpaste, chewing gum, and other products.
"It does not mean throw out your toothpaste if it has xylitol in it, but we should be aware that consumption of a product containing high levels could increase the risk of blood clot-related events."
A similar link between erythritol, another sugar substance, and problems with the heart and blood vessels was found last year by the same research team, the release said.

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Simply stated, if its manufactured it most likely will have some "un-natural" effect down the road.
Sugar "substitutes" are a market made for diabetics to "enjoy" a more or less "normal" eating experience. In other words, to continue eating the things that probably assisted in the progression of their disease. It is by no means curative or restorative and does not help in maintenance of the disease. The law of Temperance is the key.
FAITH - As God's blessed sons & daughters we are to attempt the impossible to the extent that we will fail unless God steps in.   Keep the faith

rahab

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Re: 250 - Sugar Substitute Tied to Higher Risk for Heart Attack, Stroke
« Reply #1 on: August 01, 2024, 10:37:01 AM »
Wow !  That’s scary 🫣

There was a time when I used  fake sweeteners but agatha thrash came on strong saying that they are not safe. 

Thanks for sharing!

Curt

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Re: 250 - Sugar Substitute Tied to Higher Risk for Heart Attack, Stroke
« Reply #2 on: August 02, 2024, 06:38:34 AM »
Hi Rahab, the law of Temperance shows here as well.

Even though Xylitol is natural and found in very small amounts in fruits and vegetables the issue is that it is made and sold in a much more concentrated form and in a different structure (liquid) than nature intended us to use.

Fake it and Make it but its still Fake  ;D

There is also some caution (Temperance) to be applied with juicing which concentrates the content from a large amount of fruit or vegetable without the fibre to control the absorption. Smoothies are better than juicing but again temperance is to be applied. Juicing and Soothies can be used to boost nutrition but with Intemperance can lead to "Malnutrition" which is by definition not only insufficient nutrition but also covers excess nutrition.

FAITH - As God's blessed sons & daughters we are to attempt the impossible to the extent that we will fail unless God steps in.   Keep the faith

rahab

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Re: 250 - Sugar Substitute Tied to Higher Risk for Heart Attack, Stroke
« Reply #3 on: August 02, 2024, 11:32:01 AM »
Good point