Diet And Intestinal Bacteria Linked To Healthier Immune Systems

[JimB]

Here are two short paragraphs from this article that I thought some might find interesting.


Insoluble dietary fibre, or roughage, not only keeps you regular, say Australian scientists, it also plays a vital role in the immune system, keeping certain diseases at bay.

The conclusions drawn from the current research provide some of the most compelling reasons yet for eating considerably more unprocessed whole foods -- fruits, vegetables, grains, nuts and seeds.  Source

[Mimi]

Yet another confirmation to God's original diet. There is also good information on treatment of ulcerative colitis.